Kristina Hess

Kristina Hess, MS, CNS, LDN is a licensed dietitian/clinical nutritionist specialized in the ketogenic diet. Kristina pivoted her private practice Thrive Results Coaching, to focus on low carb nutrition after going keto herself in 2018 when she realized she was insulin resistant. She has a functional approach and uses nutrigenomics testing to help identify which type of keto diet would best suit her clientele. Kristina is the co-founder of Keto Symposium, a keto conference and expo in the NYC/Tri-State area. Her Keto Lovers retail products will be available soon at

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