Cristy lives in Boise, Idaho with her husband, Miles, and dog, Annabelle. She has a passion for running, mountain biking, snowboarding, yoga, and nutrition.
She is working to bring the Code Red Lifestyle™ to policemen, firemen, and EMS workers via Code Red Protocol, and to put an end to childhood obesity with Code Red Kids.

Her wildly popular 10 Pound Takedown Challenges have introduced thousands to the Code Red Lifestyle™, and helped them lose weight and heal everything from aches and pains to fibromyalgia and Type II diabetes.

She is also excited to share the Code Red Lifestyle™ with our nation’s churches via Code Red Arise.  Cristy is a keynote speaker who has presented at a wide array of venues, from college campuses to elementary schools. She has made numerous radio and TV appearances, and her loyal clients, nicknamed Code Red Rebels, stand in line for hours to meet Cristy during her book tour stops.
In 2018 Cristy introduced Code Red Certified Coaches to help her bring the Code Red Lifestyle™ to more people all over the world!