Coach Bronson has been coaching and training people in health and fitness for over 10 years. He started CrossFit around his 40th birthday and quickly fell in love with the variety, community, coaching, and results. It didn’t take long for him to realize that learning more about fitness and becoming a coach was the next path his life was taking.
Coach Bronson opened a CrossFit gym in 2014. As a gym owner, helping people with their overall health and fitness. There, he developed several programs to improve his client’s quality of life and physical freedom consistently and sustainably.
In 2018 Coach Bronson discovered the secret to extreme optimization of his metabolic health and performance. Since then, he has designed specific methods to use both nutrition and fitness to radically improve the lives of hundreds of people all over the world.
Coach Bronson is the author of "The Ultimate Ketogenic Fitness Book: A complete guide to optimizing Keto for a better quality of life". He offers a coaching program, one on one consultations, and regularly runs a very successful 10-week health and fitness challenge for women over 40.